Intermediate

Back and Biceps Stimulus

Biceps ∙ Lats ∙ Forearms ∙ Lower Trapezius ∙ Rear Deltoid ∙ External Rotators

51 min

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Forearms ∙ Lower Trapezius ∙ Rear Deltoid ∙ External Rotators

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