Intermediate
Back and Biceps Stimulus
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Biceps ∙ Triceps ∙ Forearms
51 min
Session for Intermediate athletes. Workout the following muscle groups: Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Biceps ∙ Triceps ∙ Forearms
You may also like
Back Beginners
Beginner
Lats ∙ Upper Trapezius ∙ Lower Trapezius
BACK ON RINGS RSWORKOUT
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Biceps ∙ Triceps ∙ Forearms
Saibov Challenge Easy Mode
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Saibov Challenge I
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Steel Forearms
Intermediate
Biceps ∙ Triceps ∙ Forearms
Poseidón Basics & Cardio
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest
Crisfreestyle Full Body Challenge
Intermediate
Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
Jax Arms Intermediate
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Biceps ∙ Triceps ∙ Forearms