Vectes

Beginner

Rotators ∙ Trapezius ∙ Shoulders ∙ Biceps ∙ Chest ∙ Lumbar

Intermediate

Triceps ∙ Chest ∙ Biceps ∙ Rotators ∙ Trapezius ∙ Shoulders

Advanced

Abs ∙ Hips ∙ Dorsals ∙ Obliques ∙ Biceps

Advanced

Chest ∙ Biceps ∙ Triceps ∙ Shoulders ∙ Buttocks ∙ Legs

Advanced

Biceps ∙ Triceps ∙ Dorsals ∙ Chest ∙ Abs ∙ Hips

Intermediate

Shoulders ∙ Dorsals ∙ Trapezius ∙ Triceps ∙ Chest ∙ Biceps

Intermediate

Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Back

Beginner

Triceps ∙ Abs ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders