Vectes

Beginner

Abs ∙ Hips ∙ Dorsals ∙ Biceps ∙ Legs ∙ Shoulders

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Back ∙ Trapezius ∙ Abs

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Abs

Advanced

Legs ∙ Buttocks ∙ Quadriceps ∙ Dorsals ∙ Hips ∙ Biceps

Advanced

Abs ∙ Hips ∙ Dorsals ∙ Obliques ∙ Biceps

Beginner

Biceps ∙ Forearms ∙ Abs ∙ Dorsals

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Biceps ∙ Dorsals ∙ Quadriceps