Vectes

Beginner

Abs ∙ Hips ∙ Obliques ∙ Triceps ∙ Chest

Intermediate

Abs ∙ Hips ∙ Obliques ∙ Dorsals ∙ Biceps ∙ Forearms

Advanced

Biceps ∙ Dorsals ∙ Triceps ∙ Chest

Advanced

Triceps ∙ Chest ∙ Abs ∙ Hips ∙ Quadriceps ∙ Buttocks

Beginner

Shoulders ∙ Quadriceps ∙ Triceps ∙ Chest ∙ Biceps ∙ Dorsals

Beginner

Abs ∙ Hips ∙ Triceps ∙ Chest ∙ Buttocks ∙ Legs

Beginner

Shoulders ∙ Chest ∙ Dorsals ∙ Rotators ∙ Trapezius ∙ Triceps

Beginner

Triceps ∙ Chest ∙ Shoulders ∙ Dorsals