Sessions / Intermediate
Vegeta - Chest and Triceps
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Triceps ∙ Lats ∙ Lower Chest ∙ Upper Chest ∙ Anterior Deltoid ∙ Abs ∙ Obliques
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 56 min
- Exercises
- 8
The workout
You may also like
Here are some similar sessions.
Intermediate
Home Workout - Handstand
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Upper Trapezius
51 min · 6 exercises
Intermediate
Kass Chest 2
Triceps ∙ Lower Chest ∙ Upper Chest ∙ Anterior Deltoid
41 min · 6 exercises
Intermediate
Explosive Full Body - Advanced
Biceps ∙ Triceps ∙ Lats ∙ Lower Chest
46 min · 7 exercises
Intermediate
Endurance Plus
Triceps ∙ Anterior Deltoid ∙ Serratus ∙ Upper Chest
56 min · 4 exercises
Intermediate
Quick leg workout
Quadriceps ∙ Glutes ∙ Hamstrings ∙ Hip Flexors
22 min · 6 exercises
Intermediate
Planche preparation
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Abs
43 min · 6 exercises
Intermediate
Front Lever Preparation
Abs ∙ Biceps ∙ Lats ∙ Hip Flexors
41 min · 6 exercises
Intermediate
Core Master
Abs ∙ Hip Flexors ∙ Obliques ∙ Lower Chest
43 min · 6 exercises