Abs at the park - Yerai
core, obliques
20 min
beginner
Roger Jimenez front lever set 2
biceps, dorsals, core
30 min
beginner
Pull & Push NoLimits
triceps, biceps, shoulders, core, chest, dorsals, forearms, abs
1h
advanced
Core stability
core
20 min
beginner
Goten - Quick Core
core, abs, obliques
45 min
intermediate
Lievsthenic Core Correction
core
20 min
intermediate