Broly Full Body
Triceps ∙ Chest ∙ Quadriceps ∙ Abs ∙ Shoulders ∙ Buttocks ∙ Biceps ∙ Dorsals ∙ Legs ∙ Hips ∙ Calves ∙ Trapezius ∙ Back ∙ Lumbar
34 min
x3 ROUNDS
x12"
Planche lean
x15
Deep squat
x30"
Jumping Jacks
x12
Lunges
x20"
Burpees
You may also like
21'S Muscle Up
Advanced
Biceps ∙ Triceps ∙ Dorsals ∙ Chest
Saibov Challenge II
Advanced
Biceps ∙ Dorsals ∙ Triceps ∙ Chest
Tabata classic cardio
Beginner
Hips ∙ Quadriceps ∙ Abs ∙ Buttocks ∙ Legs ∙ Calves
Kettlebell Hell
Advanced
Shoulders ∙ Chest ∙ Trapezius ∙ Buttocks ∙ Legs ∙ Lumbar
STP Shoulders And Triceps Beginners
Beginner
Triceps ∙ Chest ∙ Shoulders ∙ Trapezius ∙ Back ∙ Biceps
Kass Quick Chest Routine
Intermediate
Triceps ∙ Chest
Handstand Push Up Preparation
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back
Batman 2
Intermediate
Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Abs ∙ Obliques
