Intermediate
Broly Full Body
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
25 min
x3 ROUNDS


x12
Planche lean

x15
Deep squat






x12
Lunges



x20
Burpees
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