Intermediate
Broly Full Body
Triceps ∙ Chest ∙ Quadriceps ∙ Abs ∙ Shoulders ∙ Buttocks ∙ Biceps ∙ Dorsals ∙ Legs ∙ Hips ∙ Calves ∙ Trapezius ∙ Back ∙ Lumbar
34 min
x3 ROUNDS
x12"
Planche lean
x15
Deep squat
x30"
Jumping Jacks
x12
Lunges
x20"
Burpees
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