Intermediate
Broly Full Body
Triceps ∙ Chest ∙ Quadriceps ∙ Abs ∙ Shoulders ∙ Buttocks ∙ Biceps ∙ Dorsals ∙ Legs ∙ Hips ∙ Calves ∙ Trapezius ∙ Back ∙ Lumbar
34 min
x3 ROUNDS


x12"
Planche lean

x15
Deep squat


x30"
Jumping Jacks




x12
Lunges



x20"
Burpees
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