Intermediate

Broly Full Body

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

25 min

x3 ROUNDS

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Lats ∙ Upper Trapezius ∙ Lower Trapezius

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Lats ∙ Upper Trapezius ∙ Lower Trapezius

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Intermediate

Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Upper Chest ∙ Lower Chest