Intermediate
Intermediate muscle up by movement patterns
Lats ∙ Upper Trapezius ∙ Lower Trapezius
43 min
You may also like
Back Juice
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Phylo Home Full Body
Intermediate
Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes
Luffy Weighted Thrust
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Pipo Forgotten Muscles
Intermediate
Biceps ∙ Triceps ∙ Forearms ∙ Upper Chest ∙ Lower Chest ∙ Anterior Deltoid
Gandalf Rings Beginner
Beginner
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest
Lisette Full Body 3
Beginner
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes
Skinny Routine - Kass
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings
DOOMSDAY SET MT CHALLENGE
Intermediate
Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius





