Intermediate
Intermediate muscle up by movement patterns
Lats ∙ Upper Trapezius ∙ Lower Trapezius
43 min
Session for Intermediate athletes. Workout the following muscle groups: Lats ∙ Upper Trapezius ∙ Lower Trapezius
You may also like
Bakugo - Planche - Front
Intermediate
Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
Get pullover - beginners
Beginner
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Cardiomix
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest
Hefesto Strenght
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Hawaii Drop Supersets
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes
Broly Full Body
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings
Luffy Weighted Thrust
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Pull Push Intermediate
Intermediate
Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes





