Beginner

Handstand with pelvic retroversion - beginners

Abs ∙ Hamstrings ∙ Glutes ∙ Anterior Deltoid ∙ Upper Trapezius ∙ Serratus ∙ Triceps ∙ Upper Chest

49 min

Session for Beginner athletes. Workout the following muscle groups: Abs ∙ Hamstrings ∙ Glutes ∙ Anterior Deltoid ∙ Upper Trapezius ∙ Serratus ∙ Triceps ∙ Upper Chest

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