Intermediate

Fullbody hypertrophy with end

Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Biceps ∙ Lats ∙ Quadriceps ∙ Calves ∙ Hamstrings ∙ Glutes ∙ Lower Chest ∙ Abs ∙ Hip Flexors

48 min

Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Biceps ∙ Lats ∙ Quadriceps ∙ Calves ∙ Hamstrings ∙ Glutes ∙ Lower Chest ∙ Abs ∙ Hip Flexors

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