Intermediate
Drop sets chuzados full body
Dorsals ∙ Abs ∙ Biceps ∙ Triceps ∙ Shoulders ∙ Trapezius ∙ Chest ∙ Rotators ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Hips ∙ Obliques ∙ Calves
26 min
3xMAX"
Tucked planche
3xMAX"
Planche lean
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