Ejercicio
Ejercicios similares
Wrist assisted one arm tucked front lever raises
advanced
Wrist assisted one arm front lever
advanced
One arm tucked front lever raises
advanced
Half front lever isometric in low bar
advanced
L sit to front lever
advanced
Partial supine push-ups with elbows forward
intermediate
Explosive supine pull-ups
Tags
intermediate
biceps
dorsals
Perform chin-ups
Do them with a fast cadence, so that when you come up explosively your hands leave the bar for an instant.
Remember to take the full tour
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