Muscle Up Beginner - Intermediate
Upper Chest ∙ Anterior Deltoid ∙ Triceps ∙ Biceps ∙ Lats ∙ Lower Chest
52 min
Session for Intermediate athletes. Workout the following muscle groups: Upper Chest ∙ Anterior Deltoid ∙ Triceps ∙ Biceps ∙ Lats ∙ Lower Chest
4x10
Dips
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