Intermediate

Muscle Up Beginner - Intermediate

Upper Chest ∙ Anterior Deltoid ∙ Triceps ∙ Biceps ∙ Lats ∙ Lower Chest

52 min

Session for Intermediate athletes. Workout the following muscle groups: Upper Chest ∙ Anterior Deltoid ∙ Triceps ∙ Biceps ∙ Lats ∙ Lower Chest