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Assisted handstand push-ups facing the wall
Tags
intermediate
shoulders
chest
triceps
trapezius
Get into a handstand position with your feet on the wall so that you are facing the wall.
You should not be completely vertical, find a position that is comfortable for you to be able to lower yourself and perform repetitions
If the wall and your footwear allow it, slide your feet. If not, take small steps to accompany the movement
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