Intermediate

Yerai Thrust

Triceps ∙ Upper Chest ∙ Anterior Deltoid ∙ Upper Trapezius ∙ Lower Chest ∙ Serratus

27 min

Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Upper Chest ∙ Anterior Deltoid ∙ Upper Trapezius ∙ Lower Chest ∙ Serratus

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