Saibov Challenge Easy Mode
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
6 min
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
You may also like
Jax Arms Intermediate
Intermediate
Biceps ∙ Lats ∙ Triceps ∙ Abs ∙ Forearms ∙ Lower Chest
Endurance Challenge 5 - Javi Ales
Intermediate
Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Forearms
Crisfreestyle Full Body Challenge
Intermediate
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Upper Trapezius ∙ Serratus ∙ Biceps
Strength Gains
Intermediate
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Abs ∙ Lats ∙ Biceps
Endurance Plus
Intermediate
Triceps ∙ Anterior Deltoid ∙ Serratus ∙ Upper Chest ∙ Upper Trapezius ∙ Abs
Front Lever Advanced Preparation
Intermediate
Abs ∙ Biceps ∙ Lats ∙ Rear Deltoid ∙ Lower Trapezius ∙ External Rotators
70's WOD Challenge paired
Intermediate
Calves ∙ Anterior Deltoid ∙ Side Deltoid ∙ Quadriceps ∙ Glutes ∙ Hamstrings
Full body flexibility routine
Beginner
Upper Chest ∙ Anterior Deltoid ∙ Lats ∙ Lower Chest ∙ Forearms ∙ Hamstrings


