Intermediate
Yerai vs Joel challenge
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
13 min
You may also like
Jessica legs and buttocks superset
Intermediate
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
21'S Muscle Up
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Weighted Upperbody Intermediate
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes
JESS FULL BODY NO MATERIAL
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Abs
Basic Ring Chest
Intermediate
Upper Chest ∙ Lower Chest
Kettlebell Legs Intermediate
Intermediate
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
Maximum Chest
Intermediate
Upper Chest ∙ Lower Chest
Cardio Mariruska
Intermediate
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves





