Skinny Routine - Kass
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Upper Chest ∙ Lower Chest
44 min
Session for Intermediate athletes. Workout the following muscle groups: Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Upper Chest ∙ Lower Chest
You may also like
Explosion Pull Ups
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Gohan
Intermediate
Upper Chest ∙ Lower Chest
Endurance Plus
Intermediate
Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
Empuje 0
Beginner
Upper Chest ∙ Lower Chest
Pull Ups Cluster
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Around the world 2.0
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings
Planche Correction
Intermediate
Upper Chest ∙ Lower Chest
Nerea Beginner Cardio
Beginner
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Upper Chest ∙ Lower Chest





