Sessions / Intermediate
Skinny Routine - Kass
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Quadriceps ∙ Glutes ∙ Hamstrings ∙ Triceps ∙ Lower Chest ∙ Anterior Deltoid ∙ Rear Deltoid ∙ Lower Trapezius ∙ Lumbar ∙ Upper Chest
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 44 min
- Exercises
- 6
The workout
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