Intermediate

Skinny Routine - Kass

Biceps ∙ Dorsals ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Triceps ∙ Chest ∙ Shoulders ∙ Trapezius ∙ Lumbar

53 min

You may also like

Irene Handstand Preparation

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Trapezius ∙ Back ∙ Abs

Yoru Back & Cardio

Advanced

Biceps ∙ Dorsals ∙ Forearms

Tiger Bend Preparation

Advanced

Triceps ∙ Chest ∙ Shoulders ∙ Trapezius ∙ Back ∙ Forearms

Luffy Weighted Thrust

Intermediate

Biceps ∙ Dorsals ∙ Rotators ∙ Trapezius ∙ Shoulders

Lisette Full Body Without Yerai

Beginner

Biceps ∙ Dorsals ∙ Trapezius ∙ Shoulders ∙ Rotators ∙ Triceps

CHEST ON RINGS RSWORKOUT

Advanced

Triceps ∙ Chest ∙ Abs ∙ Rotators ∙ Shoulders ∙ Trapezius

Ginoris Thrust Beginners

Beginner

Biceps ∙ Dorsals ∙ Rotators ∙ Trapezius ∙ Shoulders

Strong Thrust At Home

Advanced

Triceps ∙ Chest ∙ Shoulders