Intermediate
Skinny Routine - Kass
Biceps ∙ Dorsals ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Triceps ∙ Chest ∙ Shoulders ∙ Trapezius ∙ Lumbar
53 min
You may also like
Coni First Pull Up
Beginner
Biceps ∙ Dorsals ∙ Trapezius ∙ Shoulders ∙ Rotators
Back Beginners
Beginner
Biceps ∙ Dorsals ∙ Abs ∙ Hips ∙ Trapezius ∙ Shoulders
Kass Chest 2
Intermediate
Triceps ∙ Chest
Shoulders - Shoulder Circuit
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Abs
Jiren - Chest & Triceps
Intermediate
Triceps ∙ Chest ∙ Shoulders ∙ Abs ∙ Lumbar ∙ Obliques
C17 - Legs
Intermediate
Buttocks ∙ Quadriceps ∙ Legs ∙ Calves
20 min. push-ups
Intermediate
Triceps ∙ Chest
JESS FULL BODY NO MATERIAL
Intermediate
Triceps ∙ Chest ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Abs