Intermediate

Back Juice

Lats ∙ Upper Trapezius ∙ Lower Trapezius

40 min

You may also like

Around The World 2022

Intermediate

Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes

ARMS ON RINGS RSWORKOUT

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Biceps

Yoru Back & Cardio

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius

Ginoris Thrust Beginners

Beginner

Lats ∙ Upper Trapezius ∙ Lower Trapezius

Posture Correction and Compensation

Beginner

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Anterior Deltoid ∙ Side Deltoid ∙ Rear Deltoid

Rubio Muscle Up Reinforcement

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius

BACK ON RINGS RSWORKOUT

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Biceps ∙ Triceps ∙ Forearms

Leonardo Upper Body Challenge

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes