Intermediate
Muscle up EMOM
Full body
5 min
x7 ROUNDS
You may also like
Medina Lumbar Reinforcement
Beginner
Full body
Intermediate front levers by movements patterns
Intermediate
Full body
Dips ladder
Beginner
Full body
Freestyle warm up
Beginner
Full body
Johanna Front Split
Intermediate
Full body
Wanda Tabata
Beginner
Full body
Roger Jimenez front lever set 3
Beginner
Full body
Cardio Boxeo
Intermediate
Full body
