Intermediate

Kirishima - Dragon Flag Reinforcement

Biceps ∙ Abs ∙ Lats ∙ Hip Flexors ∙ Triceps ∙ Lower Chest

35 min

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Abs ∙ Lats ∙ Hip Flexors ∙ Triceps ∙ Lower Chest

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