Beginner
Bulma - Cardio at home
Quadriceps ∙ Calves ∙ Hips ∙ Triceps ∙ Abs ∙ Chest ∙ Buttocks ∙ Lumbar ∙ Shoulders ∙ Legs
39 min
2x10
Burpees
4x40"
Skipping
2x40
Jumping Jacks
4x20
Explosive squat
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