Sessions / Beginner
Bulma - Cardio at home
Session for Beginner athletes. Workout the following muscle groups: Triceps ∙ Quadriceps ∙ Abs ∙ Hip Flexors ∙ Lower Chest ∙ Calves ∙ Glutes ∙ Lumbar ∙ Side Deltoid ∙ Anterior Deltoid ∙ Hamstrings
Available on Calisteniapp for iOS and Android.
- Level
- Beginner
- Duration
- 32 min
- Exercises
- 5
The workout
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