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Beginner

Bulma - Cardio at home

Quadriceps ∙ Calves ∙ Hips ∙ Triceps ∙ Abs ∙ Chest ∙ Buttocks ∙ Lumbar ∙ Shoulders ∙ Legs

39 min

  • Burpees

    2x10

    Burpees

  • Skipping

    4x40"

    Skipping

  • Mountain climbers

    4x20

    Mountain climbers

  • Jumping Jacks

    2x40

    Jumping Jacks

  • Explosive squat

    4x20

    Explosive squat

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