Intermediate

Planche Correction

Triceps ∙ Anterior Deltoid ∙ Abs ∙ Upper Chest ∙ Lower Chest ∙ Hip Flexors

40 min

Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Anterior Deltoid ∙ Abs ∙ Upper Chest ∙ Lower Chest ∙ Hip Flexors

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