Roger Jimenez front lever set 2
Abs ∙ Hip Flexors ∙ Biceps ∙ Lats ∙ Hamstrings ∙ Anterior Deltoid ∙ Upper Chest
7 min
Session for Beginner athletes. Workout the following muscle groups: Abs ∙ Hip Flexors ∙ Biceps ∙ Lats ∙ Hamstrings ∙ Anterior Deltoid ∙ Upper Chest
x5 ROUNDS
You may also like
1000 CH Challenge
Intermediate
Triceps ∙ Anterior Deltoid ∙ Serratus ∙ Upper Chest ∙ Upper Trapezius ∙ Biceps
Triceps Kingdom
Intermediate
Triceps ∙ Lower Chest ∙ Anterior Deltoid ∙ Upper Chest
Abdul transformation routine
Intermediate
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Anterior Deltoid ∙ Upper Chest
Shoulder Demolition
Intermediate
Triceps ∙ Anterior Deltoid ∙ Serratus ∙ Upper Chest ∙ Upper Trapezius ∙ Lower Chest
Drop Set Chest and Triceps Intermediate
Intermediate
Triceps ∙ Upper Chest ∙ Lower Chest ∙ Abs
Crisfreestyle Full Body at home
Intermediate
Triceps ∙ Upper Chest ∙ Lower Chest ∙ Abs ∙ Hip Flexors ∙ Quadriceps
Crisfreestyle Full Body Challenge
Intermediate
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Upper Trapezius ∙ Serratus ∙ Biceps
Get pullover - intermediate
Intermediate
Abs ∙ Biceps ∙ Lats ∙ Lower Chest ∙ Triceps ∙ Hip Flexors



