Nuni Full Body Level 0
Abs ∙ Triceps ∙ Chest ∙ Hips ∙ Shoulders ∙ Buttocks ∙ Legs ∙ Biceps ∙ Dorsals ∙ Trapezius ∙ Calves ∙ Lumbar
39 min
2x10"
Plank
2x10"
Isometric push-ups
2x8
Half burpees
2x8
Calf raises
2x10
Femoral bridge
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