Sessions / Beginner
Nuni Full Body Level 0
Session for Beginner athletes. Workout the following muscle groups: Triceps ∙ Lower Chest ∙ Biceps ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid ∙ Abs ∙ Upper Chest ∙ Hip Flexors ∙ Calves ∙ Glutes ∙ Hamstrings ∙ Lumbar
Available on Calisteniapp for iOS and Android.
- Level
- Beginner
- Duration
- 36 min
- Exercises
- 10
The workout
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