Beginner

Nuni Full Body Level 0

Triceps ∙ Lower Chest ∙ Biceps ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid ∙ Abs ∙ Upper Chest ∙ Hip Flexors ∙ Calves ∙ Glutes ∙ Hamstrings ∙ Lumbar

36 min

Session for Beginner athletes. Workout the following muscle groups: Triceps ∙ Lower Chest ∙ Biceps ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid ∙ Abs ∙ Upper Chest ∙ Hip Flexors ∙ Calves ∙ Glutes ∙ Hamstrings ∙ Lumbar

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Biceps ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Anterior Deltoid ∙ Quadriceps