Rutina
intermediate
Cardio EMOM
legs, core, chest
30 min
También te podría interesar
Intermediate front levers by movements patterns
dorsals, core
45 min
intermediate
Front Lever Destruction
back, dorsals, core, lumbar
45 min
advanced
Get one arm front lever
biceps, dorsals, core
45 min
advanced
All Might - Upperbody
chest, triceps, back, biceps, shoulders
45 min
intermediate
Sofia Maudos legs and buttocks
legs, quadriceps, femoral, buttocks, calves
30 min
intermediate
Calisthenics legs Vs. Gym
legs, buttocks, calves, femoral, quadriceps
1h
advanced
