Intermediate

Gohan Core Challenge

Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Abs ∙ Obliques

38 min

x2 ROUNDS

You may also like

Cardio Mariruska

Intermediate

Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

Kettlebell Legs Intermediate

Intermediate

Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

Kettlebell Legs Beginner

Beginner

Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

Crisfreestyle Full Body at home

Intermediate

Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

Yerai Max Reps Challenge

Intermediate

Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes

Explosive squats emom

Intermediate

Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

Llusiá Buttocks

Intermediate

Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

Legs Hermestf

Intermediate

Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves