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beginner

Beginners Inferno leg challenge

legs · buttocks · calves · quadriceps
20 min
REPEAT x5
Partial squat
x10
Partial squat
Deep squat
x10
Deep squat
Sumo squat
x10
Sumo squat
Lunges
x10 on each side
Lunges
Explosive squat
x10
Explosive squat
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