Sessions / Beginner
Beginners Inferno leg challenge
Session for Beginner athletes. Workout the following muscle groups: Quadriceps ∙ Hamstrings ∙ Glutes ∙ Calves
Available on Calisteniapp for iOS and Android.
- Level
- Beginner
- Duration
- 9 min
- Exercises
- 5
- Rounds
- ×5
The workout
×5 roundsRepeat the full circuit 5 times.
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