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Beginner

Beginners Inferno leg challenge

Quadriceps ∙ Legs ∙ Buttocks ∙ Calves

20 min

x5 ROUNDS

  • Partial squat

    x10

    Partial squat

  • Deep squat

    x10

    Deep squat

  • Sumo squat

    x10

    Sumo squat

  • Lunges

    x10

    Lunges

  • Explosive squat

    x10

    Explosive squat

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