Beginners Inferno leg challenge
Quadriceps ∙ Hamstrings ∙ Glutes ∙ Calves
9 min
Session for Beginner athletes. Workout the following muscle groups: Quadriceps ∙ Hamstrings ∙ Glutes ∙ Calves
x5 ROUNDS
x10
Deep squat
x10
Sumo squat
x10
Lunges
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