Tabata classic cardio
Quadriceps ∙ Hips ∙ Abs ∙ Calves ∙ Triceps ∙ Chest ∙ Buttocks ∙ Legs ∙ Lumbar ∙ Shoulders ∙ Obliques
21 min
x20"
Burpees
x20"
Jumping Jacks
x20"
Explosive squat
x20"
Skipping
x20"
Half burpees
x20"
Russian twist
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