Tabata classic cardio
Triceps ∙ Quadriceps ∙ Abs ∙ Hip Flexors ∙ Lower Chest ∙ Calves ∙ Glutes ∙ Lumbar ∙ Side Deltoid ∙ Anterior Deltoid ∙ Hamstrings ∙ Obliques
17 min
Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Quadriceps ∙ Abs ∙ Hip Flexors ∙ Lower Chest ∙ Calves ∙ Glutes ∙ Lumbar ∙ Side Deltoid ∙ Anterior Deltoid ∙ Hamstrings ∙ Obliques
x20
Burpees
x20
Skipping
x20
Half burpees
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