intermediate

Tabata classic cardio

fullbody
4 min
Burpees
x20"
Burpees
Jumping Jacks
x20"
Jumping Jacks
Mountain climbers
x20"
Mountain climbers
Explosive squat
x20"
Explosive squat
Skipping
x20"
Skipping
Half burpees
x20"
Half burpees
Explosive switching lunges
x20" on each side
Explosive switching lunges
Russian twist
x20"
Russian twist
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