Advanced

Saibov Challenge V

Biceps ∙ Dorsals ∙ Triceps ∙ Chest

6 min

You may also like

Crisfreestyle at home YT

Intermediate

Triceps ∙ Chest ∙ Abs ∙ Hips ∙ Quadriceps ∙ Buttocks

Lionel Hspu Reinforcement

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back

Basic Ring Chest

Intermediate

Triceps ∙ Chest ∙ Rotators ∙ Shoulders ∙ Biceps ∙ Abs

Saibov Challenge IV

Advanced

Biceps ∙ Triceps ∙ Dorsals ∙ Chest

Pull-ups emom

Intermediate

Biceps ∙ Dorsals

Planche Beginner - Intermediate

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Abs ∙ Back ∙ Trapezius

Coca Cola Cardio

Intermediate

Quadriceps ∙ Abs ∙ Buttocks ∙ Lumbar ∙ Legs ∙ Triceps

Jorge's transformation

Advanced

Biceps ∙ Abs ∙ Hips ∙ Dorsals ∙ Triceps ∙ Chest