Intermediate

Saibov Challenge V

Biceps ∙ Lats ∙ Triceps ∙ Lower Chest

5 min

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Triceps ∙ Lower Chest

You may also like

Abs at the park - Yerai

Beginner

Abs ∙ Hip Flexors ∙ Triceps ∙ Lower Chest ∙ Obliques ∙ Lats

Kettlebell fullbody beginner

Beginner

Biceps ∙ Lats ∙ Rear Deltoid ∙ Lower Trapezius ∙ Lumbar ∙ Triceps

Chest & Triceps initiation

Beginner

Triceps ∙ Lower Chest ∙ Abs ∙ Upper Chest

Pull Ups Cluster

Beginner

Biceps ∙ Lats

Chest Mode Kass

Intermediate

Triceps ∙ Biceps ∙ Lats ∙ Lower Chest ∙ Anterior Deltoid ∙ Upper Chest

CTeam 1 Full Body at Home

Intermediate

Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Glutes ∙ Hamstrings ∙ Quadriceps

Upper Body and Abs Stretching

Beginner

Upper Trapezius ∙ Biceps ∙ Lower Chest ∙ Upper Chest ∙ Forearms ∙ Anterior Deltoid

Home Initiation

Beginner

Triceps ∙ Lower Chest ∙ Upper Chest ∙ Quadriceps ∙ Glutes ∙ Hamstrings