Intermediate

Saibov Challenge III

Biceps ∙ Lats ∙ Triceps ∙ Lower Chest

5 min

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Triceps ∙ Lower Chest

You may also like

Core Master

Intermediate

Abs ∙ Obliques ∙ Hip Flexors ∙ Lats ∙ Biceps

Tabata classic cardio

Intermediate

Triceps ∙ Quadriceps ∙ Abs ∙ Hip Flexors ∙ Lower Chest ∙ Calves

Intermediates back lever

Intermediate

Lumbar ∙ Anterior Deltoid ∙ Lower Chest ∙ Triceps ∙ Abs ∙ Biceps

Fullbody hypertrophy with end

Intermediate

Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Biceps ∙ Lats ∙ Quadriceps

Strong Thrust At Home

Intermediate

Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Upper Chest

Vicky Leg Raises Preparation

Intermediate

Abs ∙ Hip Flexors ∙ Lats ∙ Biceps ∙ Rear Deltoid ∙ Triceps

Kass Chest 2

Intermediate

Triceps ∙ Lower Chest ∙ Upper Chest ∙ Anterior Deltoid

Explosion Pull Ups

Intermediate

Biceps ∙ Lats