Advanced
Saibov Challenge III
Biceps ∙ Dorsals ∙ Triceps ∙ Chest
6 min
You may also like
Hefesto Strenght
Advanced
Shoulders ∙ Chest ∙ Biceps ∙ Triceps ∙ Forearms ∙ Lumbar
Pull Push Intermediate
Intermediate
Biceps ∙ Dorsals ∙ Shoulders ∙ Triceps ∙ Chest ∙ Trapezius
Planche routine - Viktor Kamenov
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Abs ∙ Back
One For All - Explosive Pull-Ups
Intermediate
Biceps ∙ Dorsals
Handstand at home
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Back ∙ Trapezius
Planche Basics 5
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Abs ∙ Back
Capsule Corp fullbody
Intermediate
Dorsals ∙ Shoulders ∙ Biceps ∙ Triceps ∙ Chest ∙ Trapezius
Intermediates back lever
Intermediate
Shoulders ∙ Chest ∙ Triceps ∙ Abs ∙ Lumbar ∙ Back