Beginner

Brown Push Beginners

Upper Chest ∙ Lower Chest

30 min

Session for Beginner athletes. Workout the following muscle groups: Upper Chest ∙ Lower Chest

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Upper Chest ∙ Lower Chest

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Upper Chest ∙ Lower Chest ∙ Anterior Deltoid ∙ Side Deltoid ∙ Rear Deltoid ∙ Lats

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Upper Chest ∙ Lower Chest

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Upper Chest ∙ Lower Chest