Specific Legs Warm-up
legs
5 min
beginner
Ultra Instinct Legsthenial
legs
45 min
advanced
Aphrodite Cardio
legs, buttocks, quadriceps
1h 30min
advanced
Sofía Leg Reinforcement
legs, calves, femoral, quadriceps
20 min
beginner
C16 - legs
legs, buttocks, calves, femoral, quadriceps
45 min
intermediate
Leg Inferno
legs
45 min
advanced