Sessions / Intermediate

Weighted Legs Superset Intermediate

Session for Intermediate athletes. Workout the following muscle groups: Quadriceps ∙ Glutes ∙ Hamstrings ∙ Calves

Available on Calisteniapp for iOS and Android.

Level: Intermediate
Duration: 9 min
Exercises: 3

The workout

Superset · 5 sets

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