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Advanced

Leg Inferno

Quadriceps ∙ Buttocks ∙ Legs ∙ Calves

47 min

  • Bulgarian squat

    4x20

    Bulgarian squat

  • LungesLunges

    4x15

    Lunges

    4x10

    Deep squat

  • Explosive squat

    4x20

    Explosive squat

  • Lunges

    4x20

    Lunges

  • LungesLunges

    4x5

    Lunges

    4x10

    Deep squat

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