Sessions / Intermediate
C17 - Legs
Session for Intermediate athletes. Workout the following muscle groups: Quadriceps ∙ Glutes ∙ Hamstrings ∙ Calves
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 57 min
- Exercises
- 8
The workout
You may also like
Here are some similar sessions.
Intermediate
Kettlebell Shoulders Intermediate
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Upper Trapezius
27 min · 4 exercises
Intermediate
Legs Burn Out
Quadriceps ∙ Glutes ∙ Hamstrings ∙ Hip Flexors
45 min · 6 exercises
Beginner
Unilateral correction
Triceps ∙ Abs ∙ External Rotators ∙ Lower Chest
41 min · 6 exercises
Intermediate
Fullbody Dynamite
Biceps ∙ Triceps ∙ Lats ∙ Lower Chest
46 min · 7 exercises
Intermediate
No More Coke
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Lower Chest
10 min · 5 exercises
Intermediate
Endurance Challenge - Javi Ales
Quadriceps ∙ Calves ∙ Hamstrings ∙ Glutes
5 min · 2 exercises
Intermediate
Intermediate Inferno leg challenge
Quadriceps ∙ Hamstrings ∙ Glutes ∙ Calves
9 min · 5 exercises
Beginner
Legs Beginners
Quadriceps ∙ Glutes ∙ Hamstrings ∙ Lumbar
25 min · 5 exercises