Intermediate

Legs Burn Out

Quadriceps ∙ Glutes ∙ Hamstrings ∙ Hip Flexors ∙ Calves ∙ Side Deltoid ∙ Anterior Deltoid ∙ Tibialis ∙ Lumbar

45 min

Session for Intermediate athletes. Workout the following muscle groups: Quadriceps ∙ Glutes ∙ Hamstrings ∙ Hip Flexors ∙ Calves ∙ Side Deltoid ∙ Anterior Deltoid ∙ Tibialis ∙ Lumbar

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