Intermediate

Endurance Challenge - Javi Ales

Quadriceps ∙ Calves ∙ Hamstrings ∙ Glutes ∙ Biceps ∙ Triceps ∙ Lats ∙ Lower Chest

5 min

Session for Intermediate athletes. Workout the following muscle groups: Quadriceps ∙ Calves ∙ Hamstrings ∙ Glutes ∙ Biceps ∙ Triceps ∙ Lats ∙ Lower Chest

x2 ROUNDS

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