Intermediate
Endurance Challenge - Javi Ales
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
5 min
x2 ROUNDS


x10
Muscle up
You may also like
70's WOD Challenge alone
Intermediate
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Upper Chest ∙ Lower Chest
Strength Gains
Intermediate
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
Home Workout
Intermediate
Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
Bakugo - Planche - Front
Intermediate
Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
La Gomera - Legs
Intermediate
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
Full Core Fast Training
Intermediate
Abs ∙ Obliques ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
Leg Stimulus
Intermediate
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
Tabata classic cardio
Intermediate
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves