Advanced
Fullbody Dynamite
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Back ∙ Trapezius ∙ Calves ∙ Hips
45 min
4x3
180º dips
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