World champion pull
biceps, dorsals, core
45 min
advanced
Back & Biceps Ultra Instinct
biceps, back
1h
advanced
Tien - Back for dummies
biceps, back
1h
beginner
Bakugo - Planche - Front
triceps, chest, biceps, dorsals, shoulders
1h
intermediate
Uraraka - Upperbody set
triceps, chest, biceps, dorsals, shoulders
45 min
intermediate
ARMS ON RINGS RSWORKOUT
triceps, chest, biceps, forearms, dorsals, shoulders
1h
advanced