Sessions / Intermediate
Advanced pullover
Session for Intermediate athletes. Workout the following muscle groups: Abs ∙ Biceps ∙ Hip Flexors ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid ∙ Lower Chest ∙ Triceps ∙ Obliques
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 39 min
- Exercises
- 6
The workout
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