Intermediate

Advanced pullover

Abs ∙ Biceps ∙ Hip Flexors ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid ∙ Lower Chest ∙ Triceps ∙ Obliques

39 min

Session for Intermediate athletes. Workout the following muscle groups: Abs ∙ Biceps ∙ Hip Flexors ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid ∙ Lower Chest ∙ Triceps ∙ Obliques