Prometheus Supersets
Triceps ∙ Abs ∙ Hips ∙ Chest ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Lumbar ∙ Calves ∙ Shoulders
33 min
You may also like
Buff torso challenge
Advanced
Biceps ∙ Abs ∙ Dorsals ∙ Shoulders ∙ Triceps ∙ Chest
Discovery Routine
Beginner
Triceps ∙ Chest ∙ Quadriceps ∙ Shoulders ∙ Abs ∙ Buttocks
Core Master
Beginner
Abs ∙ Hips ∙ Obliques ∙ Triceps ∙ Chest
Shoulders KASS
Intermediate
Triceps ∙ Chest ∙ Shoulders ∙ Abs ∙ Back ∙ Trapezius
Handstand at home
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Back ∙ Trapezius
Beast Handstand And Core
Advanced
Triceps ∙ Shoulders ∙ Chest ∙ Abs ∙ Trapezius ∙ Back
Bakugo - Planche - Front
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Dorsals ∙ Biceps ∙ Trapezius
Gran Canaria - Chest and Shoulders
Intermediate
Triceps ∙ Chest ∙ Shoulders ∙ Back ∙ Trapezius