Rutina
intermediate
Jiren - Chest & Triceps
triceps, chest
1h
También te podría interesar
Origins
triceps, chest, biceps, forearms, dorsals
45 min
advanced
Hermestf Timed Cardio
triceps, chest, legs, buttocks, calves, femoral, quadriceps
45 min
advanced
Cardio EMOM
legs, core, chest
30 min
intermediate
Batman
dorsals, biceps, chest, triceps
20 min
intermediate
Intermediate planche by movement patterns
shoulders, chest, triceps
45 min
intermediate
Dips emom
triceps, chest
20 min
intermediate
