Sessions / Intermediate
Jiren - Chest & Triceps
Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Anterior Deltoid ∙ Lumbar ∙ Upper Chest ∙ Lower Chest ∙ Abs ∙ Obliques
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 47 min
- Exercises
- 7
The workout
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