Beginner

ROBS FIRST DIPS

Upper Chest ∙ Lower Chest

34 min

Session for Beginner athletes. Workout the following muscle groups: Upper Chest ∙ Lower Chest

You may also like

Art Impossible Dip Preparation

Intermediate

Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Upper Chest ∙ Lower Chest

Ferrum

Intermediate

Upper Chest ∙ Lower Chest

Minimal Home - Chest & Triceps

Intermediate

Upper Chest ∙ Lower Chest

Shoulder and triceps builder

Intermediate

Upper Chest ∙ Lower Chest

Chest and triceps builder

Beginner

Upper Chest ∙ Lower Chest

Javi Ales Weighted Thrust

Intermediate

Upper Chest ∙ Lower Chest

Drop Set Chest and Triceps Intermediate

Intermediate

Upper Chest ∙ Lower Chest

Shoulder and triceps builder

Intermediate

Upper Chest ∙ Lower Chest