STP Shoulders And Triceps Beginners
triceps, chest, shoulders
45 min
beginner
Muscle Up on Rings
triceps, chest, biceps, forearms, dorsals
45 min
intermediate
Batman 2
dorsals, biceps, chest, triceps
20 min
intermediate
Skinny Routine - Kass
chest, legs
1h
intermediate
Chest Beginners
chest, triceps
20 min
beginner
Saibov Challenge Easy Mode
back, biceps, triceps, chest
5 min
intermediate