Sessions / Beginner
Armin Back Lever
Session for Beginner athletes. Workout the following muscle groups: Upper Chest ∙ Anterior Deltoid ∙ Abs ∙ Lats ∙ Hip Flexors ∙ Biceps ∙ Triceps ∙ Lower Chest
Available on Calisteniapp for iOS and Android.
- Level
- Beginner
- Duration
- 41 min
- Exercises
- 6
The workout
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