Beginner

Armin Back Lever

Upper Chest ∙ Anterior Deltoid ∙ Abs ∙ Lats ∙ Hip Flexors ∙ Biceps ∙ Triceps ∙ Lower Chest

41 min

Session for Beginner athletes. Workout the following muscle groups: Upper Chest ∙ Anterior Deltoid ∙ Abs ∙ Lats ∙ Hip Flexors ∙ Biceps ∙ Triceps ∙ Lower Chest

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