Sessions / Intermediate
Athenian Triceps
Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Lower Chest ∙ Upper Chest ∙ Abs ∙ Forearms
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 17 min
- Exercises
- 2
The workout
You may also like
Here are some similar sessions.
Intermediate
Double Push-up Ladder
Triceps ∙ Lower Chest ∙ Upper Chest
39 min · 38 exercises
Intermediate
Muscle up EMOM
Biceps ∙ Triceps ∙ Lats ∙ Lower Chest
5 min · 3 exercises
Beginner
Georgi Intense Full Body
Biceps ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid
7 min · 4 exercises
Intermediate
Batman 2
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
19 min · 3 exercises
Intermediate
Kass Express Cardio
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
5 min · 3 exercises
Intermediate
STP Full Body Intermediate
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
9 min · 5 exercises
Beginner
Back Kass
Biceps ∙ Lats ∙ Forearms
29 min · 4 exercises
Intermediate
Around The World With Weight Intermediate
Biceps ∙ Lats ∙ Triceps ∙ Anterior Deltoid
5 min · 3 exercises

