Sessions / Intermediate
Advanced Inferno leg challenge
Session for Intermediate athletes. Workout the following muscle groups: Quadriceps ∙ Hamstrings ∙ Glutes ∙ Calves
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 9 min
- Exercises
- 5
- Rounds
- ×20
The workout
×20 roundsRepeat the full circuit 20 times.
You may also like
Here are some similar sessions.
Intermediate
Tabata classic cardio
Triceps ∙ Quadriceps ∙ Abs ∙ Hip Flexors
17 min · 8 exercises
Intermediate
Topa Cardio
Triceps ∙ Quadriceps ∙ Abs ∙ Hip Flexors
10 min · 5 exercises
Beginner
Lisette Full Body Without Yerai
Biceps ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid
7 min · 4 exercises
Intermediate
Kass Exercises
Triceps ∙ Lower Chest ∙ Upper Chest ∙ Quadriceps
251 min · 30 exercises
Beginner
Home Initiation
Triceps ∙ Lower Chest ∙ Upper Chest ∙ Quadriceps
42 min · 6 exercises
Intermediate
Tabata classic cardio
Triceps ∙ Quadriceps ∙ Abs ∙ Hip Flexors
17 min · 8 exercises
Intermediate
Advanced Eryc Full Body
Biceps ∙ Triceps ∙ Lats ∙ Lower Chest
30 min · 14 exercises
Intermediate
Cardio EMOM
Quadriceps ∙ Calves ∙ Hamstrings ∙ Glutes
5 min · 4 exercises