No More Coke
Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
10 min
Session for Intermediate athletes. Workout the following muscle groups: Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
x4 ROUNDS
x20
Dips
x20
Push-ups
x20
Deep squat
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