Intermediate

No More Coke

Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

10 min

x4 ROUNDS

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Upper Chest ∙ Lower Chest

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Intermediate

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Upper Chest ∙ Lower Chest

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Intermediate

Upper Chest ∙ Lower Chest

Abs Killer

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Intermediate

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