Intermediate

No More Coke

Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Lower Chest ∙ Quadriceps ∙ Glutes ∙ Hamstrings ∙ Serratus ∙ Upper Trapezius

10 min

Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Lower Chest ∙ Quadriceps ∙ Glutes ∙ Hamstrings ∙ Serratus ∙ Upper Trapezius

x4 ROUNDS

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