Cardio Boxeo

Intermediate

Abs ∙ Hips ∙ Obliques ∙ Triceps ∙ Chest ∙ Shoulders

Advanced

Abs ∙ Hips ∙ Dorsals ∙ Obliques ∙ Biceps

Beginner

Abs ∙ Hips ∙ Obliques ∙ Triceps ∙ Chest

Beginner

Triceps ∙ Chest ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Abs

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Biceps ∙ Dorsals ∙ Quadriceps

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Abs ∙ Quadriceps ∙ Calves

Beginner

Biceps ∙ Rotators ∙ Trapezius ∙ Shoulders ∙ Dorsals ∙ Triceps

Advanced

Abs ∙ Hips ∙ Dorsals ∙ Obliques ∙ Biceps