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Beginner

Raze Full Body Level 0

Triceps ∙ Chest ∙ Quadriceps ∙ Legs ∙ Buttocks ∙ Abs ∙ Calves ∙ Shoulders

35 min

  • Incline push-ups level 0

    4x8

    Incline push-ups level 0

  • Partial squat

    4x12

    Partial squat

  • Partial crunches with extended arms

    4x8

    Partial crunches with extended arms

  • Bench dips

    4x8

    Bench dips

  • Jumping Jacks

    4x15"

    Jumping Jacks

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