Sessions / Beginner
Raze Full Body Level 0
Session for Beginner athletes. Workout the following muscle groups: Triceps ∙ Lower Chest ∙ Quadriceps ∙ Hamstrings ∙ Glutes ∙ Abs ∙ Calves ∙ Side Deltoid ∙ Anterior Deltoid
Available on Calisteniapp for iOS and Android.
- Level
- Beginner
- Duration
- 34 min
- Exercises
- 5
The workout
You may also like
Here are some similar sessions.
Intermediate
20 min. push-ups
Triceps ∙ Lower Chest ∙ Upper Chest ∙ Anterior Deltoid
27 min · 4 exercises
Beginner
Kettlebell Starters
Lumbar ∙ Glutes ∙ Hamstrings ∙ Anterior Deltoid
11 min · 6 exercises
Intermediate
Sagitario
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
41 min · 6 exercises
Intermediate
Prometheus Supersets
Triceps ∙ Abs ∙ Hip Flexors ∙ Lower Chest
20 min · 25 exercises
Intermediate
Abs Inferno 2
Abs ∙ Triceps ∙ Hip Flexors ∙ Rear Deltoid
27 min · 12 exercises
Intermediate
Tension circuit
Lumbar ∙ Abs ∙ Anterior Deltoid ∙ Lower Chest
6 min · 4 exercises
Intermediate
Marina
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
41 min · 6 exercises
Intermediate
Chest Mode Kass
Triceps ∙ Biceps ∙ Lats ∙ Lower Chest
43 min · 8 exercises