Road to 107 Pull Ups II
dorsals, biceps
10 min
advanced
1 Arm Pull Up Intermediate - Advanced
biceps, dorsals
1h
intermediate
Origins
triceps, chest, biceps, forearms, dorsals
45 min
advanced
Dragon Core
dorsals, core
30 min
advanced
Jax Arms Advanced
biceps, triceps, forearms
45 min
advanced