Sessions / Intermediate
Road to 107 Pull Ups I
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 6 min
- Exercises
- 2
The workout
You may also like
Here are some similar sessions.
Intermediate
Kettlebell Hell
Triceps ∙ Anterior Deltoid ∙ Glutes ∙ Hamstrings
13 min · 7 exercises
Intermediate
Sthenos Battle #1 Javi vs Max
Biceps ∙ Lats ∙ Forearms ∙ Triceps
28 min · 13 exercises
Beginner
Kettlebell Shoulders Beginner
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Upper Trapezius
21 min · 4 exercises
Intermediate
Coca Cola Cardio
Triceps ∙ Quadriceps ∙ Abs ∙ Hip Flexors
13 min · 5 exercises
Intermediate
Muscle Up on Rings
Triceps ∙ Biceps ∙ Lats ∙ Lower Chest
30 min · 6 exercises
Beginner
Kettlebell fullbody beginner
Biceps ∙ Lats ∙ Rear Deltoid ∙ Lower Trapezius
9 min · 5 exercises
Intermediate
Around The World 2022
Triceps ∙ Upper Chest ∙ Lower Chest ∙ Biceps
7 min · 4 exercises
Intermediate
Prometheus Supersets
Triceps ∙ Abs ∙ Hip Flexors ∙ Lower Chest
20 min · 25 exercises

