Michael Rings Upper Body
Biceps ∙ Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Lats ∙ External Rotators ∙ Lower Trapezius ∙ Rear Deltoid ∙ Abs
26 min
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Lats ∙ External Rotators ∙ Lower Trapezius ∙ Rear Deltoid ∙ Abs
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