DOOMSDAY SET MT CHALLENGE
Triceps ∙ Lower Chest ∙ Upper Chest ∙ Biceps ∙ Lats ∙ Anterior Deltoid ∙ Abs ∙ Calves ∙ Glutes ∙ Hip Flexors ∙ Lumbar ∙ Quadriceps
26 min
Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Lower Chest ∙ Upper Chest ∙ Biceps ∙ Lats ∙ Anterior Deltoid ∙ Abs ∙ Calves ∙ Glutes ∙ Hip Flexors ∙ Lumbar ∙ Quadriceps
You may also like
Front lever circuit
Intermediate
Abs ∙ Lats ∙ Biceps ∙ Hip Flexors
Weighted Upperbody Intermediate
Intermediate
Biceps ∙ Lats ∙ Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Upper Chest
Cardio Boxeo
Intermediate
Quadriceps ∙ Calves ∙ Hip Flexors
Around The World With Weight Intermediate
Intermediate
Biceps ∙ Lats ∙ Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Upper Chest
Javi Ales Destructive Weighted Thrust
Intermediate
Triceps ∙ Upper Chest ∙ Lower Chest ∙ Anterior Deltoid
Cosmos Legs Strenght And Mobility
Intermediate
Quadriceps ∙ Glutes ∙ Hamstrings ∙ Calves ∙ Tibialis ∙ Hip Flexors
Laro Shoulders Advanced
Intermediate
Triceps ∙ Anterior Deltoid ∙ Lumbar ∙ Serratus ∙ Upper Chest ∙ Upper Trapezius
Artem biceps
Intermediate
Biceps ∙ Lats ∙ Forearms