Sessions / Intermediate
DOOMSDAY SET MT CHALLENGE
Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Lower Chest ∙ Upper Chest ∙ Biceps ∙ Lats ∙ Anterior Deltoid ∙ Abs ∙ Calves ∙ Glutes ∙ Hip Flexors ∙ Lumbar ∙ Quadriceps
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 26 min
- Exercises
- 12
The workout
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