Intermediate

DOOMSDAY SET MT CHALLENGE

Triceps ∙ Lower Chest ∙ Upper Chest ∙ Biceps ∙ Lats ∙ Anterior Deltoid ∙ Abs ∙ Calves ∙ Glutes ∙ Hip Flexors ∙ Lumbar ∙ Quadriceps

26 min

Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Lower Chest ∙ Upper Chest ∙ Biceps ∙ Lats ∙ Anterior Deltoid ∙ Abs ∙ Calves ∙ Glutes ∙ Hip Flexors ∙ Lumbar ∙ Quadriceps